pimple, Because eating hamburgers and chocolate?

pimple: Because eating hamburgers and chocolate?

Provide proper eating chips, burgers, chocolates and soft drinks that cause pimple have? "

Long believes the foods that cause pimple, but not fully take into account. Be high in sugar and fat with which mentioned that having pimple. The junk food has a high sugar, fat and iodine with chemicals. They are usually mixed with salt is used in the manufacture of chips, chips and other convenience foods.

Have bad skin or dull looking skin does not cause you do not eat but what you eat. Food sweets, snacks and alcohol are generally low in minerals and vitamins.

Advised the youth pimple should eat less refined carbohydrates found in foods sugary foods, fried and fatty foods like burgers and chips, snacks with high salt, sofdrinks and confectionary. Instead of improving eating whole grains, fresh fruits and vegetables, lean meats and polyunsaturated oils medium.

A pimple starts seabaceous and focused producing glands called sebum which is located in the holes or pores in the skin. Sebum debris of dead cells just like that, but during its production blocks the pores with a sticky mass of oil and dead cells. When this happens, the bacteria normally present in the skin convert mass into compounds that irritate and broke a small gland, causing inflammation and pustules interesting.

Common causes of having pimple and emotional stress increases the activity of sex hormones or androgenes. You have to stimulate hormones on oil glands that usually matatagpuaan face, shoulders, back and chest. These hormones are particularly active during puberty.

Vitamin A is beneficial to keep the mini-healthy skin. Liver and eggs are rich in vitamin A. Important as beta-carotene is found in dark green vegetables such as spinach or orange and carrot and orange-colored fruits, including apricot and mango. Have to convince them that they have pimple diet rich in polyunsaturated fats. It is resistant to not have pimple.