6 Ways to Overcome Tired Skin

6 Ways to Overcome Tired Skin

Not only women who want her skin to look bright and fresh at all times . Man was also so . In fact a study by an independent market research agency Kadence International in 2012 revealed that 77 percent of young Indonesian man said he wanted to have a brighter face tired face and overcome .

Some signs that it's tired facial skin , including dull , oily , rough skin , acne appears , and haggard . So , how do I fix this ?

Answer this problem , dr . Gloria Novelita SpKK , dermatologist of Clinical BeYoutiful share tips to overcome the tired skin to Wolipop , when met at the launch of Nivea Men Whitening Oil Control Facial Scrub Total Recharge , at The Phoenix Cafe , Jl . Wijaya 1 No. 25 , Kebayoran Baru , South Jakarta , Tuesday ( 17/09/2013 ) . What is it ?

1 . "Then to address the tired skin , should first start of his own lifestyle . Was basic at all . So a healthy lifestyle is what the heck , for example ranging from diet . Lots of drinking two or three liters , eating lots of vegetables and fruits , and not consuming alcohol , caffeine is not good , "said the short -haired woman .

2 . Enough sleep is also very important . According to dr . Gloria, bedtime is at least six to eight hours a day . It also helps reduce the psychological and physical stress .

3 . "If the skin , first imagine if it was dull because there are blockages so it should be cleaned . Use a facial cleanser that suits . The use of time in the morning , home activities , and going to bed . Severe activity If ya really wash his face twice . Depending on needs alone , "said a woman who was wearing a blue knee-length dress .

4 . To overcome the dull and dull skin can also be assisted by scrub . Gloria doctor also said that , the intensity scrubnya be seen from skin complaints . If kusamnya just a little and not too rough skin , then use a scrub once a week . But if it is too rough , it is better to face discrub twice in one week .

5 . Flawless doctors also recommend using facial products on the market that are listed in the FDA . Provided, however, match the skin and does not cause irritation .

6 . " Add to this the product for exfoliating . So look for creams that contain AHA AHA or B , or P AHA , it will help the skin peel is soft to be safe , " said dr . Gloria.

According to doctors who practice at the clinic owned by jazz singer dr . Tompi that , when all six this way is applied properly , the results can be seen for a month . But if the process or cause that makes the skin dull still ongoing , then the skin will continue to look dull and tired .
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