The cause of acne is the most appropriate as yet unknown to medical experts. However,
it is believed that four factors are closely linked in the face of
excess oil, clogged pores, bacteria and inflammation.
Implications
of acne is usually not only on health, but is also associated with
psychological problems such as shame or low self-esteem, especially for
adolescents.
For those of you who are less fortunate to have facial acne prone, it's good to take precautions before it gets worse.
Here are some suggestions to prevent acne perched on your face, among other things:
* Clean your face gently twice a day using a skin cleanser and lukewarm water. Wash your face with a cleanser with excess it can irritate the skin and aggravate the acne condition.* Never squeeze pimples. It will only make it irritating.* If your hair is also quite oily, wash your hair every day to prevent skin oils from your hair.* Although the food is not believed to cause acne, but for some people, certain foods can trigger acne. If you know the types of food a negative impact on your skin, should be avoided.* Use makeup and oil-free skin.* Avoid styling products such as hair spray or gel on your face.
AVOID:
You are prohibited / less high fat foods, such as:seafood
(shrimp, scallops, squid, crab, never mind anything except fish), fried
foods, junk food, instant noodles, chocolate candies, peanuts, cashews,
sweet pastries, whole milk, ice cream, coconut milk, fatty foods , sambal goreng / Balado, brain, viscera, intestines, tripe, egg yolks, avocado and durian.
For acne no recurrence. Because food is food on very quickly to improve and form acne.This traditional herb medicine for acne without side effects, can be used whenever you want. NO CAUSE IRRITATION, SAFE AND potent.
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